Superfoods for Healthy Hair

A healthy lifestyle paired with the proper hair care products for your individual hair type requires are essential for healthy-looking tresses. These 8 superfoods promote hair growth and resilience using natural ingredients.

Nuts...

... contain biotin, vitamin E and are rich in omega-3 fatty acids that fortify the structure of the hair and boost hair growth overtime.

Berries...

... are packed with essential vitamins, mineral and fibre that provide free radical protection and repair damaged cells.

Apricots...

... contain vitamin B5 that can contribute to counteracting the formation of split ends and hair breakage.

Oats...

... are a true hair booster! They are abundant in zinc and biotin that restore shine.

Avocados...

... stimulate oxygen supply to the scalp and promote hair growth with the help of omega-3 fatty acids and vitamin E.

Soy beans...

... contains dihydrotestosterone that may prevent hair loss.

Lentils...

... deliver renewed shine and are rich in zinc, vitamins, fibre, magnesium and protein.

Broccoli...

... contains vitamin C, iron and folic acid that support tissue renewal. The green vegetable may thus actively contribute to hair growth.